Many people with sleep apnea find that the only option for treatment is to undergo continuous positive airway pressure (CPAP) therapy. In this article, we will cover how the best cpap machines works and what it does for those who use it. We will also look into what type of equipment might be helpful for those struggling with the condition.
The first step in fighting sleep apnea is educating yourself on what it actually entails and how your life can change when you take action toward treatment. The history of sleep apnea is a long one and includes many factors. Some of these include the invention of the first snoring machine, the development of special headphones in order to help sufferers monitor their breathing during sleep, and finally, advances in technology that allow us to treat sleep apnea at home.
What is Sleep Apnea?
Sleep apnea occurs when muscles in the throat relax during sleep and do not fully close off airflow between the air passages. This results in an increase in body weight and pressure against the soft tissues of the neck that eventually leads to blocked airways between 50 breaths per hour (or lower) and 200 breaths per hour (or higher), depending on your age. The severity of the condition is determined by the amount of time that airflow is blocked.
In adults, most people with sleep apnea are diagnosed when they snore very loudly and uncontrollably. In infants and children, nocturnal enuresis (bed-wetting) can occur as a result. In adults, there are many indicators of sleep apnea. These include loud snoring or snorting noises, choking or gasping for breath during sleep, waking up suddenly in the middle of the night and having trouble getting back to sleep (particularly if you wake up gasping for air), feeling fatigued during the day because you did not get enough good rest overnight and not remembering anything about your dreams when you do wake up.